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Om – pure as the Himalayan snow, as bright as sunlight, the all-pervading Self. Purify your heart and meditate, dive deep in your heart to find your Self. Swami Sivananda gives us a lot of helpful wisdom in this short lecture.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .