Swami Sivananda explains the essence of sadhana in this short lecture. Some of the things we can do are to eliminate egoism, become humble, behold the Self everywhere, and much, much more. An indispensable guide for successful sadhana.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .