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Through kirtan Swami Sivananda instructs us that we should use a personal mantra, do japa, repeat soham, get over body consciousness, and more.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .