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Swami Sivananda gives us several instructions in this kirtan: practice daily sadhana, do charity, rely on your own self, be kind to all, control anger, use a spiritual diary to evolve quickly, and more.

Historical recording of Swami Sivananda, 1887-1963, one of the greatest yoga masters of modern India. To find out more about Swami Sivananda: http://www.sivanandaonline.org, http://my.yoga-vidya.org . Copyright the Divine Life Society .